May 2013
11 posts
3 tags
May 19th
65 notes
2 tags
Four years ago today...
I was on a plane to Honduras. Dressed in the suit I was going to bury my dad in. I was picked up at the airport and taken straight to the funeral home where my mom was waiting. She was happy to see me and smiled. But you could tell there was pain behind those eyes. That was the last time I ever saw him. After the burial, I finally went home and straight to his room. There was his recliner,...
May 18th
33 notes
3 tags
May 14th
27 notes
3 tags
The Most Awesome Craigslist Ad Is for a Beat-Up... →
Stop what you’re doing and read this Craigslist ad for an old bike. Someone at work shared this with me. I laughed my ass off.  Check it out!
May 8th
9 notes
2 tags
My mom just lost one of her good friends to cancer today. And just a few short months ago you never would have suspected there was anything wrong with her. The news hit my mom hard, since she is the 3rd person she has lost to cancer in the past 4 years. The other two being my dad and my grandfather (her dad). The news hits home for me too since I knew her well. She was always so nice and...
May 7th
22 notes
4 tags
May 7th
23 notes
4 tags
May 5th
32 notes
4 tags
May 4th
25 notes
2 tags
May 4th
16 notes
1 tag
Weekend options...
So I’m dropping E off at Dulles Saturday morning because she’s going to LR for some weddings. And since I’ll be home alone, I am seriously considering going somewhere different with Bruce and Milo for the weekend. So far, I’m thinking Philly or NYC. Any suggestions?
May 2nd
11 notes
3 tags
Espresso catering event #2 scheduled for June 1st at a winery. Woo-hoo!
May 2nd
27 notes
April 2013
14 posts
3 tags
Apr 29th
57 notes
4 tags
Apr 23rd
18 notes
4 tags
Apr 22nd
22 notes
3 tags
Apr 20th
6 notes
3 tags
Apr 13th
25 notes
3 tags
Apr 12th
34 notes
4 tags
It's official!!!
My first paid coffee catering event is scheduled for May 18th. It’s an outdoor wedding. Time to get my business license, uniforms, logo, business card, facebook page, website/logo, etc. figured out.
Apr 10th
64 notes
4 tags
3 more miles today. And I didn’t feel sore at all which surprised me a little considering my running hiatus. Once I started going up those hills, however, I could tell my legs were not fully recovered from yesterday’s run. Not too bad, though. Tomorrow I need to make sure I avoid running while hungry. My route passes right by one of James Madison University’s dining halls and...
Apr 10th
16 notes
5 tags
Apr 10th
21 notes
4 tags
So yesterday, I finally went running again. It had been at least 2 weeks and I was certain I would have to stop to catch my breath on the hills every now and then. But to my surprise, I didn’t have to stop at all. It seems I still do have a little shred of endurance left somewhere deep inside. It’s pretty sad when you’re happy you can run 3 miles without stopping after having...
Apr 9th
20 notes
2 tags
Apr 9th
20 notes
4 tags
Apr 8th
8 notes
2 tags
Apr 6th
27 notes
5 tags
Personal Rant
I miss running. And regular work hours. It’s been several weeks since things have been normal for me. This renovation project I’m working on has a crazy tight, almost unrealistic schedule. Which means 10 - 12 hour work days every day plus some more on weekends. When I get home I am worn out and want to do absolutely nothing. Humans were designed for moving around, scavenging, hunting. We were...
Apr 4th
33 notes
March 2013
25 posts
2 tags
Easter Weekend
This weekend I am staying outside of Scranton/Dunmore, Pennsylvania with some of E’s family for Easter. People here are proud of their heritage. You are either Irish, Polish, Italian, or a combination of these. And they cling to their native traditions. I’ve never had Easter breakfast that had been blessed a priest before. Or had beer and kielbasa with breakfast. But I love it. I...
Mar 31st
14 notes
3 tags
Mar 25th
43 notes
4 tags
Mar 24th
21 notes
3 tags
Mar 24th
36 notes
3 tags
Mar 23rd
13 notes
5 tags
Mar 20th
82 notes
4 tags
Mar 18th
10 notes
3 tags
Mar 16th
26 notes
4 tags
Mar 16th
9 notes
4 tags
Mar 13th
22 notes
3 tags
Mar 12th
19 notes
4 tags
Mar 10th
44 notes
2 tags
Mar 8th
14 notes
Mar 7th
38 notes
4 tags
Mar 6th
17 notes
3 tags
Mar 6th
36 notes
3 tags
Mar 6th
39 notes
Mar 6th
30 notes
3 tags
Mar 6th
11 notes
5 tags
Mar 6th
29 notes
2 tags
Mar 4th
6 notes
4 tags
March Goals
1. Lose 10 pounds. The past 3 years I have put on almost 30 pounds. It all began when my ex-wife told me she wanted a divorce. And as if that was not bad enough, my dad lost his battle to lung cancer one week later. The months that followed were the darkest moments of my life. And I sank into a deep depression that took quite a while to shake off. My healthy eating stopped. Running/weight...
Mar 4th
44 notes
4 tags
Mar 4th
30 notes
4 tags
Mar 4th
15 notes
4 tags
Mar 2nd
13 notes