Late night speedwork with Milo. Ran a bunch of 1/8 mile sprints at 7:30 pace until my legs could barely function. 

Just a little over a month till the Lake Placid Marathon!
Apr 22, 2014 / 31 notes

Late night speedwork with Milo. Ran a bunch of 1/8 mile sprints at 7:30 pace until my legs could barely function.

Just a little over a month till the Lake Placid Marathon!

  1. josethompson posted this